3 High-Protein Breakfasts to Beat the Morning Chaos

Start your day strong with these StrongFit40-approved recipes.

Mornings are chaos. The kids, the rush, the coffee you never drink hot.
And somehow, you’re the one skipping breakfast.

Imagine starting your day feeling full, fueled, and in control. Even on your busiest mornings.

It takes just five minutes to grab these breakfasts — and they actually taste good. When you sign up, you’ll get:

3 simple, mum-approved breakfast recipes

25–30g protein per meal (to keep you full until lunch)

Quick prep you can do the night before or in minutes before the kids are up.

Start your mornings strong — no guilt, no chaos, and no living off leftover crusts.

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